Paddleboarding Lessons for All Skill Levels at Sunrise Paddleboards

Explore Paddleboarding with Our Expert Instructors

Ready to dive into the world of paddleboarding? At Sunrise Paddleboards, we offer a range of exciting lessons to help you master the water—whether you're a beginner looking for a quick start, a yogi seeking balance, or an adventurer aiming for certification.

Our expert instructors make it fun and easy, guiding you through scenic waterways while teaching essential skills. Get ready to paddle, explore, and elevate your fitness with our one-on-one lessons, guided tours, yoga sessions, and more.

Whatever your goals, we’ve got the perfect experience waiting for you!

Available Paddleboard Lessons in Fort Lauderdale, FL

Discover the best paddleboard lessons in Fort Lauderdale! Whether you're a beginner or looking to advance your skills, we offer a range of lessons tailored to your needs. Learn more about our individual and group paddleboard lessons below.

Perfect for beginners or those looking to refine their technique, this personalized paddleboard lesson ensures focused attention from your instructor. Learn at your own pace, whether you're mastering the basics or working on advanced skills.

Ready to start your paddleboarding journey?

1-on-1 paddleboard lesson in Fort Lauderdale, Florida
Scenic guided paddleboard lesson tour through waterways in Fort Lauderdale

Combine learning with adventure on our guided paddleboard lesson tour! This unique experience takes you through scenic waterways while our instructor teaches you the fundamentals of paddleboarding. Enjoy the beauty of the area while improving your skills on the water.

Explore the water with us!

Experience the calm and tranquility of paddleboard yoga in Fort Lauderdale. This unique class blends balance, mindfulness, and fitness, helping you strengthen your core and center your mind while floating gently on the water. Suitable for all levels.

Discover the benefits of paddleboard yoga.

Paddleboard yoga class on calm waters in Fort Lauderdale
Fitness enthusiasts enjoying a paddleboard fitness workout in Fort Lauderdale

Amp up your workout with our paddleboard fitness class! A fun and challenging full-body workout that combines cardio, strength, and balance, all while paddling through serene waters. Ideal for fitness enthusiasts of any level.

Enhance your fitness routine.

Pressed for time? Our quick paddleboard lesson is perfect for anyone looking to learn the basics fast. In just 20 minutes, you'll get a crash course on paddleboarding essentials, including balance, steering, and safety.

Get paddleboard-ready fast.

Quick paddleboard lesson teaching basic skills on the water in Fort Lauderdale

Quick Lesson: Only available with Purchase of a Rental

Ideal for Quick Learners before they do a Rental for the First Time. Also, great as a refresher if it's been a little while since you last paddled or had a bad experience.

Many new participants try to learn for themselves and if we ever hear of guest who say that paddle boarding is hard; then it is usually from this majority of paddlers that simply lacked some minor but very important instructions. That's why we created a Quick Lesson for Only $20 because we really want everyone to learn the correct techniques that will make Paddle Boarding Fun and Easy. The Quick Lesson gives you 15 - 20 minutes with an Instructor on the water including:

  • 15 to 20 Minute on the water with Instructor*

  • Learning Where To Stand and How To Stand Up

  • Basic Paddling Techniques

  • Practice while Instructor provides improvement tips

Note: Quick Lesson is only available with prior to and with purchase of a rental or tour.

Advanced paddleboard certification course in Fort Lauderdale for aspiring instructors

Take your skills to the next level with our comprehensive paddleboard certification course. Designed for those who want to master paddleboarding techniques and safety, this course qualifies you to become an instructor or simply paddle with confidence at an advanced level.

Ready to go pro?

Why take a paddleboard lesson?

Taking a paddleboarding class is the perfect way to build confidence, improve your skills, and get the most out of your time on the water. Whether you're a complete beginner or looking to advance your technique, our expert instructors provide personalized guidance to help you learn quickly and efficiently.

Classes ensure you have the right foundation for safety, balance, and navigation, allowing you to fully enjoy the experience without the guesswork. Plus, it's a fun, low-impact workout that connects you with nature while exploring scenic waterways. With the right instruction, you'll be gliding across the water in no time!

Included

  • Equipment Rental: A high-quality, lightweight paddleboard or kayak designed for stability and performance.

  • Paddle & Life Jacket: All necessary paddling gear and safety equipment are included for a safe and enjoyable experience.

  • Expert Tips: Our professional team provides guidance to help you feel confident and comfortable on the water.Tour FAQ

Excluded

  • Gratuities: Tips for exceptional service are appreciated but not included.

  • Food & Drinks: Meals and beverages are not provided. Feel free to bring your own snacks and drinks for the journey.

  • Transportation: Guests are responsible for arranging transportation to and from the Middle River Showroom.

Frequently Asked Questions

Do I need prior paddleboarding experience?

No experience is necessary! Our boards are designed for stability, making them easy for beginners to use. Our team will provide tips to help you get started. (We suggest a Quick Lesson, Private Lesson, or ECO Paddle and Lesson for First Timers, but NOT Required)

What should I bring?

We recommend bringing sunscreen, sunglasses, a hat, and a towel. You may also want to bring water and snacks to enjoy during your paddle.

What happens if it rains?

We continue with lessons in light rain, but if there is lightning or severe weather, we will reschedule your lesson for another day. Your safety is our top priority!

Is there parking available?

Yes, we offer free parking at our meeting points, including our Sunrise Paddleboards Showroom.

Things to Know

Arrive Early: Please arrive at least 15 minutes before your rental time for setup and brief instructions.

Wear Comfortable Clothing: Dress in lightweight, water-friendly clothing, and bring sandals or water shoes for easy movement.

Physical Requirements: Paddleboarding is a low-impact activity, but participants should be comfortable standing and paddling on the board.

Stay Hydrated & Protected from the Sun: Bring sunscreen, a hat, and a water bottle to stay comfortable during your paddle.

As seen on